Clinical Nutritionist
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Nutrition for body and mind
and everyday life
Physical & emotional well-being
I believe that each person has a unique story, routine, and needs. Therefore, my work is based on humanized nutrition, built on active listening, empathy, and acceptance.
More than just delivering a meal plan, my goal is to understand who you are, your habits, challenges, goals, and relationship with food, in order to develop nutritional strategies that make sense for your reality.
Here, there are no ready-made formulas or unattainable standards. The support is individualized, focusing on promoting achievable, healthy, and sustainable changes, respecting your time, preferences, and lifestyle.
I believe that a balanced diet should bring well-being, lightness, and quality of life, making the process more natural, conscious, and lasting.
Humanized nutrition focused on understanding who you are.
MEET CAMILA VILLANOVA
Camila Vilanova, a nutritionist graduated from the Federal University of Bahia, focuses on clinical nutrition, nutritional education, and personalized follow-up, helping her patients build healthy habits and seek greater physical and mental balance.
Her work is based on developing individualized meal plans, respecting the needs, goals, and routine of each person. With experience in clinical care, sports nutrition, diet therapy, and dietary programs for diverse populations, Camila combines technical knowledge, empathy, and practical strategies to promote real and sustainable results.
She believes that food goes beyond aesthetics: it's an essential tool for health, well-being, and quality of life. Therefore, she offers personalized support, with comprehensive nutritional guidance and a focus on transforming habits in a light and conscious way.
DISCOVER THE WORLD OF MINDFUL NUTRITION
Discover the power of mindful eating and transform your relationship with food.
Here, each consultation is tailored individually, respecting your routine and goals.
More than restrictive diets, the focus is on balance, health, and lasting well-being.
With attentive listening, acceptance, and humanized support, the process becomes easier and more manageable.
Nutrition becomes an ally in improving your mood, self-esteem, and quality of life.
Small, conscious changes can lead to big physical and mental results.
Take care of your body with more awareness, health, and balance every day.
